It's challenging to unwind at the spa when all you happen to be pondering about is how much to tip. MalibuFar from the grit of city life, Calamigos Guest Ranch and Beach Club resides up the winding Canyon Road in Malibu Wine Country on a 250-acre private estate in the heart of the Santa Monica mountains. The spacious resort is encapsulated by a sea… Read More

If you've not decided on a Theragun, there are some common rules that apply when using all massage guns at house. Authorities agree that 1 to two minutes on a substantial muscle group is much more than adequate and you will probably want to use a reduce frequency setting unless you've constructed a lot of muscle (weightlifters, we're hunting at you… Read More

If you’re searching to make your personal with a carrier oil and your preferred essential oils, we’ve also got you covered. As a massage therapist in today’s marketplace, it is essential to have an understanding of what causes a migraine headache and the migraine massage treatment options readily available to aid your customers. Ann Lohr, a p… Read More

Utilizing an at-residence massager may be helpful for folks with mild-to-moderate back pain. Back discomfort is widespread, affecting eight out of ten persons at some point in their lives. In 2016, roughly 13% of adults aged 20–69 in the United States experienced chronic low back discomfort. Specific precautions will have to be taken prior t… Read More